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The application offers an engaging collection of instructional videos, Designed to enhance your interest in the lessons provided. Users will have the flexibility to select their preferred viewing mode, which can be either guided or animated. The app continually updates its library with modern videos, making it easier for you to follow along and stay on track with your Training sessions.
Taekwondo Workout At Home features a color-coded belt system that reflects the user's level of expertise. Starting from the white belt representing beginners, users progress through yellow, green, blue, red, and ultimately black. Each belt level encompasses various exercises; as you advance to higher levels, the complexity and demands of the exercises increase. Initially, practitioners focus on mastering the basic movements associated with the white belt, after which they can progress to more challenging techniques at higher levels. Every exercise involves multiple rePetitions, complemented by breaks to help prepare for subsequent attempts. It is important to thoroughly master each current level before moving up to the next belt to ensure continued growth and strength enhancement in Taekwondo practices.
Are you interested in learning Taekwondo for self-defense purposes? Or perhaps you're eager to train your Body? Whether you are a beginner looking to delve into the world of Taekwondo, you'll find this martial art fascinating. Originating from Korea, Taekwondo is widely appreciated and practiced due to its effectiveness in combat. This martial art places significant emphasis on diverse and powerful foot kicks. Suitable for people of all ages, Taekwondo promotes health and offers self-defense skills and is taught in numerous countries worldwide. If you're unsure where to start as a beginner, the Taekwondo Workout app provides comprehensive guiDance, taking you from basic white belt training to advanced black belt techniques. This exceptional training application presents in-depth descriptions of its Taekwondo exercises through detailed 3D videos, helmed by esteemed coaches and athletes. Our expertly Crafted plans cater to individuals across all skill levels, from novice white belts to proficient black belts.
Practicing Taekwondo also requires considerable physical strength and stamina, with the potential to burn around 1000 calories per hour, making it an excellent self-training option accessible to everyone, regardless of age. Moreover, engaging in Taekwondo strengthens your willpower, demanding perseverance to achieve mastery in this martial discipline. As this dynamic martial art incorporates numerous jumping and kicking techniques, regular practice leads to enhanced muscle development, particularly in leg strength and overall body flexibility. Taekwondo stands out as one of the most popular martial arts globally, recognized for its extensive range of striking techniques, making it an outstanding choice for effective self-defense.
Upon initiating a new exercise, users encounter a vivid 3D-styled simulated martial artist onscreen. This character demonstrates the specific movements associated with the current exercise, facilitating better understanding for learners. Using 3D video technology significantly enhances the learning experience, allowing users to easily absorb and digest the techniques being taught. Consequently, individuals can swiftly adapt to the required movements, honing their skills without needing attendance at a dojo. The videos effectively showcase punches, kicks, and turns with smooth and clear visual representations, enhancing vibrancy and engagement during the training process. Additionally, users can manipulate playback speed, allowing them to pause and closely observe intricate, high-tech maneuvers to refine their practice.
* Comprehensive Taekwondo training plans spanning from beginner to advanced levels across six belt categories: white, yellow, green, blue, red, and black.
* Automatic logging of workout hiStory for convenient tracking.
* Daily food intake monitoring for better nutrition insight.
* Energy consumption and weight management charts for personalized feedback.
* Tailorable workout plans to suit individual Fitness goals.
* Full HD and animated 3D tutorial videos for immersive learning experiences.
* Weight loss meal options curated by professional trainers for optimal health benefits.
The app curates a selection of highly engaging exercises designed to enhance your abilities progressively. These activities aim to help you cultivate your skills naturally over time. The application limits the number of exercises assigned to maintain quality standards. Training assessments by professionals ensure that the approach remains objective and constructive throughout your journey.
Android
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